For over 30 years, the HeartMath Institute has been at the forefront of research into the heart-brain connection and how the heart influences our perceptions, emotions, intuition and health.

Using their scientifically validated system of techniques and feedback technologies provides a powerful, ‘different’ dimension to learning, well-being, and personal development.

I work with individuals to develop a real understanding of the unique relationship between the heart and brain and how creating coherence between them will help transform stress, manage emotional well-being, build resilience, and, ultimately, boost performance.

As a licensed HeartMath® 1:1 Coach and Group Provider, I partner with HeartMath® to develop and support your journey to personal mastery and enable you to create peak performance on demand.